Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) is not just a martial art—it’s a lifestyle that embodies physical prowess, mental fortitude, and technical mastery. Here’s why you should immerse yourself in the world of BJJ:

• Proven Effectiveness: BJJ’s techniques are so effective that they’ve become a cornerstone of Mixed Martial Arts (MMA). It teaches you how to defend against larger opponents by using leverage and technique rather than brute strength.

• Physical Fitness: Engaging in BJJ is a full-body workout that improves strength, flexibility, and cardiovascular health. It’s an enjoyable way to stay fit while learning self-defense.

• Mental Benefits: Training BJJ sharpens the mind. It requires strategic thinking akin to playing physical chess, where every move counts.

• Community: Joining a BJJ academy means becoming part of a supportive community that shares your passion for growth and learning.

• Self-Defense: BJJ is one of the most effective martial arts for real-world self-defense situations. It equips you with the skills to control or neutralize threats without causing unnecessary harm.

• Competition: For those who love to test their skills, BJJ offers a thriving competition scene with tournaments for all skill levels, from local to international championships.

No-Gi Jiu Jitsu

Step onto our mat and embrace the fluidity of No-Gi Jiu-Jitsu, where the absence of traditional uniforms paves the way for a faster, more dynamic grappling experience. Here’s why No-Gi Jiu-Jitsu might just be the martial art you’re looking for:

1. Realistic Self-Defense: No-Gi Jiu-Jitsu strips away the reliance on clothing grips, teaching you to handle opponents as you would encounter them in real life—without conveniently placed handles1.

2. Enhanced Physical Conditioning: The pace is quick, the action non-stop. You’ll build incredible cardiovascular endurance, learning to manage your energy efficiently across rounds1.

3. Mental Agility: No-Gi Jiu-Jitsu demands quick thinking and adaptability. As you roll, you’ll sharpen your mind, always staying two steps ahead of your opponent2.

4. Seamless MMA Transition: If you’re eyeing the cage, No-Gi Jiu-Jitsu provides a solid foundation for mixed martial arts, focusing on techniques that translate directly to the sport.

5. Focus on Technique: Without the Gi, you can’t rely on fabric grips, so your technique has to be on point. This hones your skills to a razor’s edge, making every move count.

6. Diverse Community: No-Gi Jiu-Jitsu attracts a wide range of practitioners, from hobbyists to professional fighters. You’ll find camaraderie and competition in equal measure.

7. Accessibility: All you need is a rash guard and shorts, making it an easy start for newcomers. No special gear required—just show up and start training.

8. Improved Grip Strength: Even without the Gi, you’ll develop a vice-like grip, learning to control opponents with nothing but your bare hands.

Ready to dive into the world of No-Gi Jiu-Jitsu and discover the strength, agility, and confidence it can bring to your life? The mat awaits!

Freestyle Judo

Judo, known as “the gentle way,” is more than just a martial art—it’s a path to physical and mental harmony. Here’s why you should consider starting your Judo journey:

• Olympic Sport: Judo has been an Olympic sport since 1964, showcasing the highest level of competition and sportsmanship on a global stage.

• Effective Self-Defense: It teaches practical self-defense techniques, focusing on throws and groundwork to neutralize opponents effectively.

• Physical Fitness: Judo provides a full-body workout that enhances strength, balance, and coordination, contributing to overall health and well-being.

• Mental Discipline: The strategic nature of Judo fosters mental toughness, decision-making skills, and a calm mind under pressure.

• Cultural Experience: As a Japanese martial art, Judo offers a rich cultural experience, connecting you to its traditions and philosophies.

• Community: Joining a Judo club like OBJJ introduces you to a community of like-minded individuals who support each other’s growth.

Whether you’re interested in competition, looking for a new fitness routine, or seeking a martial art with deep philosophical roots, Judo has something to offer. With its emphasis on efficiency and mutual respect, Judo can be a transformative practice that enriches your life both on and off the mat.

Representing USA on the Sr. Olympic Judo team is our very own instructor Lakea Vargas, the most accomplished Judo competitor currently teaching in Central Florida. Lakea is also a black belt in Jiu Jitsu, known for utilizing both sports in his game to his advantage. Ready to embrace the gentle way?

Muay Thai

Imagine a martial art that not only chisels your body into peak physical condition but also empowers you with the confidence to handle any challenge life throws at you. That’s Muay Thai for you! Here’s why you should consider it:

1. Dynamic Fitness: Bored of the same old gym routine? Muay Thai is a dynamic, full-body workout that keeps you engaged. Every session is a mix of cardio, strength, and flexibility training, ensuring you’re never looking at the clock.

2. Community and Culture: Joining Muay Thai means becoming part of a community that supports and motivates each other. Plus, you’ll immerse yourself in the rich culture and traditions of Thailand, adding depth to your practice.

3. Practical Self-Defense: Muay Thai techniques are practical and effective in real-world self-defense scenarios. You’ll learn to use your body as a powerful tool to protect yourself and your loved ones.

4. Mental Clarity: Training requires focus and strategy, akin to playing chess with your body. This mental engagement leads to improved concentration and stress relief after a long day.

5. Accessible to All: Whether you’re young or old, fit or looking to get in shape, Muay Thai is adaptable to your level. You set your pace, and there’s always something new to learn.

6. Competitive Edge: If you’re looking for a challenge, Muay Thai offers a competitive arena to test your skills and spirit. But competition isn’t mandatory; you can train at your own comfort level.

7. Global Recognition: Muay Thai is respected worldwide, not just as a sport but as an art. Training in Muay Thai means joining an international community that recognizes and values your dedication.

So, are you ready to kickstart your Muay Thai journey and experience these benefits firsthand?

Kid’s Classes

Our comprehensive Kid’s martial arts program is the perfect anti-bullying solution that will encourage your kids grow up confident in their ability to defend themselves. With a blend of jiujitsu, and Judo, this program is designed not just to train the body but also to build confidence and resilience in participants of all ages.

Key Highlights of Our Program:

• Jiujitsu Training: Ground-based techniques that emphasize leverage and technique over brute strength, perfect for self-defense.

• Judo and Self Defense Empower children with the skills to use various techniques to defend themselves.

Ready to raise your kids in an environment that guarantees an improvement in confidence, social skills, real-life self defense skills, and that is also fun? Please come in and have them try a class for free!

Muay Thai

Dynamic Fitness: Bored of the same old gym routine? Muay Thai is a dynamic, full-body workout that keeps you engaged. Every session is a mix of cardio, strength, and flexibility training, ensuring you’re never looking at the clock.

1. Community and Culture: Joining Muay Thai means becoming part of a community that supports and motivates each other. Plus, you’ll immerse yourself in the rich culture and traditions of Thailand, adding depth to your practice.

2. Practical Self-Defense: Muay Thai techniques are practical and effective in real-world self-defense scenarios. You’ll learn to use your body as a powerful tool to protect yourself and your loved ones.

3. Mental Clarity: Training requires focus and strategy, akin to playing chess with your body. This mental engagement leads to improved concentration and stress relief after a long day.

4. Accessible to All: Whether you’re young or old, fit or looking to get in shape, Muay Thai is adaptable to your level. You set your pace, and there’s always something new to learn.

5. Competitive Edge: If you’re looking for a challenge, Muay Thai offers a competitive arena to test your skills and spirit. But competition isn’t mandatory; you can train at your own comfort level.

6. Global Recognition: Muay Thai is respected worldwide, not just as a sport but as an art. Training in Muay Thai means joining an international community that recognizes and values your dedication.

So, are you ready to kickstart your Muay Thai journey and experience these benefits firsthand?